CBD oil is still increasing in popularity. Not surprisingly, because CBD oil has numerous benefits. Discover the two main benefits of CBD oil: night relief and anti-inflammatory.

What is CBD oil?

In case you are not yet familiar with this oil and are wondering, “What is CBD oil? Below is a brief explanation of exactly what CBD oil is. By the way, do not confuse this with THC or CBD oil. Herb oil has contains THC, a substance that causes you to get high or stoned. Unlike THC oil, CBD oil is legal and does not get you high or stoned.

CBD is actually an abbreviation that stands for cannabidiol. This is one of the substances found in the hemp plant. From the hemp plant numerous products are made, of which CBD oil is applied for health.

For the communication between cells, organs and tissues, our body uses the endocannabinoid system. This system is responsible for all kinds of processes in our body including the immune system, our appetite, but also regulation of pain stimuli.

Cannabinoids from the hemp plant have strong similarities to our body’s own endocannabinoids. This ensures that CBD connects perfectly to certain receptors (CB1 and CB2 receptors) in our body. As a result, it supports numerous processes in our body.

Why choose organic CBD oil?

CBD oil is extracted from hemp plants. Unfortunately, pesticides are often used in the cultivation of crops. Residues of these chemical pesticides can remain in and on the plants. If you choose organic CBD oil then you choose a 100% responsible method of cultivation, without the use of chemical pesticides. You can recognize organic products by various BIO certificates.

The two main advantages of CBD oil
Although CBD oil can be used for a lot of facets of health, two health benefits stand out above everything else:

  • CBD oil contributes to a good night’s sleep.
  • It works anti-inflammatory

Many people experience symptoms when it comes to sleep. Think of insomnia, poor sleep or difficulty falling asleep. CBD oil can contribute to a good night’s sleep. Cannabidiol works as a natural tranquilizer, which enables your body to optimally relax during sleep.

Inflammation is nothing but the body’s defense response to a harmful attack. These attacks can come from the outside, as well as the inside. Think of injuries, infections, but also autoimmune diseases. If there is inflammation then cytokines are overactive or anti-inflammatory. CBD can have both an activating and inhibiting effect on cytokines, thus inhibiting inflammation.

Oil or capsules?

CBD oil can be taken either in oil form or via capsules. CBD oil is dripped directly under the tongue for best results. After dripping, wait about 60 seconds and then swallow. The taste of CBD oil depends on the chosen kind: if you choose pure then it tastes nuttier, while the raw version is fairly bitter in taste. Don’t like all kinds of (side) flavors? Then just choose capsules that you can just swallow.

There are different strengths of CBD oil available. Which strength (percentage) you take is very personal. How quickly CBD oil works depends on the form in which it is taken. CBD oil is absorbed after about 20 minutes, while the oil from capsules needs about 3 hours to work optimally. Find an organic cbd oil uk by clicking on this link.

CBD oil in the form of capsules is digested by the stomach, so there is a constant release of CBD to the bloodstream. It takes a while for CBD to be released because it still has to go through a process, but that’s mainly the advantage of capsules over CBD oil. That is absorbed directly into the bloodstream through the mucous membranes in one go. Therefore it also leaves your body faster and you can for example better use capsules than CBD oil to sleep through.

Dosage CBD oil

The dosage depends on the percentage and your own preference. It is advisable to start slowly with 2 – 3 drops per day 2 – 3 times a day and slowly build up to your needs. By the way, it is almost impossible to overdose.